Because women’s bodies are constantly changing, it might be difficult for them to recognize issues early on. In fact, after initially experiencing signs of a severe condition, the average woman waits nearly 13 weeks before seeing a doctor. You can preserve your physical health and avoid future issues if you pay close attention to even the smallest changes in your body.
You have a swollen stomach.
Bloating is a common symptom of some women’s monthly periods. However, if you aren’t prone to bloating and have been experiencing it for more than two weeks, it might be an indication that something is wrong with your body.
Your tummy might just expand on any given day if you have endometriosis, and it can grow worse as the day progresses. Bloating associated with endometriosis can last for days or even weeks, or it might go away in a matter of hours. Aside from that, persistent bloating might indicate breast or ovarian cancer.
- Your chin is covered with pimples.
Your body produces more estrogen and progesterone around two weeks before menstruation. You could get an acne outbreak on your chin as a result of the shift in hormone levels, but it should go away after a while.
If you get pimples on your jaw or chin regularly, your hormones may be out of sync, and you should visit a doctor before it’s too late.
You have discomfort when exercising.
If you have discomfort in the pelvic region when running, walking, or simply standing for an extended period of time, it’s possible that your endometrium, the inner layer of your uterus, is growing outside of where it’s meant to be. Foreign endometrial cells and scarring are tying your internal organs together, producing pain and an inability to exercise in this scenario.
- You have discomfort in your lower back and legs.
Lower back discomfort is rather typical during a woman’s monthly period, therefore it is acceptable. Endometriosis is a condition that causes discomfort in the lower back and shoulders before, during, and after menstruation, as well as muscular strain in these areas.
Numbness, a tingling feeling, and leg discomfort are other frequent endometriosis symptoms. This type of discomfort may extend over one or both of your legs and worsen in the days leading up to your period.
Your menstruation contains blood clots.
Everyone’s period is unique – it might be lighter, darker, or heavier, for example. It’s also very normal to see a clot or two now and again. However, if your blood becomes black and the clots are persistent and large in size, you may have uterine fibroids. These noncancerous uterine growths can cause irregular bleeding and even bladder problems.
- Your favorite meals are unappealing to you.
Do you find it difficult to complete even a modest meal because you’re always hungry? Have you recently lost all desire to eat? All of these changes in your eating patterns might be signs of ovarian cancer, especially if they’re accompanied by stomach pain and bowel abnormalities.
- Your hair is thinning.
Hair loss is one of the visible signs of insufficient testosterone, a hormone that promotes and maintains healthy hair growth. Patchy hair on your head, which can eventually lead to baldness, is a definite indicator of an imbalance.
Your body hair may be impacted as well, however, this symptom may be less visible, especially if you shave your legs and armpits regularly.
You’re always too hot or too cold.
You most likely have a hormone imbalance if you can never feel comfortable at room temperature. Your estrogen levels, a hormone that governs female reproduction, might be one of the causes of such an imbalance. Its levels fluctuate throughout your life and during your menstrual cycle, although there may be issues with its production in your body at times.
Your body temperature might be affected by estrogen levels. Low estrogen, on the other hand, produces heat flashes, while excessive estrogen makes you feel chilly in your hands and feet all the time.